​​FO​​RESTGREEN COUNSELLING
SERVICES​
​​FO​​RESTGREEN COUNSELLING
SERVICES​
BECAUSE WE CARE . . .
INDIVIDUALS
INDIVIDUALS
We help individuals cope with the stresses in their daily lives. We use various clinical approaches such as cognitive and Dialectic behavioural therapy, which has been proven to be effective in changing thought patterns and behaviours overtime.
CHILDREN
CHILDREN
In todays society many of our children are struggling with behavioural management, social skills, and maintaining positive peer groups. We help children build their self-esteem, which translates into them feeling that they can accomplish more in life.
FAMILIES
FAMILIES
As families struggle to maintain a positive environment, in which to raise their children, we provide each individual in the family with tools to help them foster and strengthen their family units. A systemic therapeutic approach is used to reach this goal.
Services offered and Treatment Approaches
Services offered and Treatment Approaches
Behavioural Management for children, ADHD, Depression, Family Counselling, and Individual counselling.
Behavioural Management for children, ADHD, Depression, Family Counselling, and Individual counselling.
Solution-Focused Therapy
Solution-Focused Therapy
Solution-focus therapy focuses on the present circumstances and future goals. Strategies to reach that goal is discussed. This approach is brief and works well with people in Child Welfare and of domestic violence situations.
Structural Family Therapy
Structural Family Therapy
Structural family therapy addresses the interaction between family members that create problems within the family. The focus is on changing the families structure rather than the individuals.
Trauma-Focused
Trauma-Focused
Trauma-focused therapy is counselling that help those who are going through post-traumatic stress disorder and other difficulties caused by traumatic life events.
Dialectical (DBT)
Dialectical (DBT)
Dialectic therapy is widely used to address issues of Suicidal ideations, and other self destructive behaviours, by changing negative thinking.
Cognitive Behavioural (CBT)
Cognitive Behavioural (CBT)
Cognitive behavioural therapy teaches children and
adults skills for coping with anxiety, stress and depression, by helping them to think positively.
Strength-Based
Strength-Based
The strengths-based approach focuses on someone's internal strengths to emphasize self-determination. Allowing them to see their ability to create change.
In making counselling an affordable option for individuals and families, if you have an extended health care plan or benefits through your employer, it is likely that all or part of your counselling fees will be covered. If you have coverage to see a Registered Social Worker, your invoice and receipt will reflect our registration number to assist in your claim.
Please note that counselling fees are not covered by OHIP.
FEES
FEES
Cost per session
Individual- $160
Couples and Families- $190
Payable by Cash, E-Transfer, Visa or Mastercard
If you do not have a benefits plan, a sliding fee scale may be negotiated on an individual basis.
Get In Touch
LOCATION
LOCATION
1315 Pickering Parkway,
Suite 332
Pickering, Ontario
L1V 7G5
OFFICE HOURS
OFFICE HOURS
Monday - Sunday
9:00am - 8:00pm
CALL US
CALL US
905-960-7325